The Garmin Instinct 3 – 45 mm, Solar edition is a robust GPS smartwatch engineered for endurance, precision, and outdoor adventure. Designed to thrive in the harshest environments, it combines solar charging with advanced health tracking and smart features to keep you connected and performing at your peak.

• Solar Charging for Extended Battery Life
Harness the power of the sun to extend your battery life—ideal for long expeditions off the grid.

• Rugged Build for Extreme Conditions
Built to U.S. military standard 810 for thermal, shock, and water resistance, this watch is ready for any terrain or weather.

• Integrated Flashlight
A built-in LED flashlight offers hands-free illumination for night-time navigation or emergencies.

• Smart Notifications
Stay connected with call, text, and app alerts directly on your wrist when paired with your smartphone.

• Health and Wellness Monitoring
Track heart rate, stress, sleep, and energy levels with all-day health insights to optimize your performance and recovery.

• Multi-GNSS Support
Access multiple global navigation satellite systems (GPS, GLONASS, and Galileo) for superior tracking in challenging environments.

• Customizable Power Management
Adjust settings and sensors to extend battery life on the fly, so your watch lasts as long as your adventure.